Mindfulness practices can provide a range of health benefits for individuals who are currently experiencing COVID-19 confinement and unable to reap the health benefits that physical activity and movement provide.
Tag: mindfulness
Mindfulness: Spiritual Transcendence or Neoliberal Scam
Mindfulness, stripped of its foundational roots, has been repurposed as an elixir for all the evils of the modern society. However, a closer look reveals a much fragmented reality.