Performance Psychology The Power of Visualization: Enhancing Performance in Sport and Exercise Unlock your athletic potential with visualization techniques. Enhance performance, boost confidence, and accelerate injury recovery. Discover the power of mental imagery.
Performance Psychology Goal Setting for Enhanced Performance in Sport and Exercise: Science, Strategies, and Practical Tips Discover effective strategies to enhance performance in sport and exercise through goal setting. Learn how to set specific, measurable, and attainable goals, adapt to challenges, and optimize your chances of success.
Performance Psychology Featured 10 Effective Mental Strategies for Sports Performance Enhancement Discover ten powerful mental strategies backed by scientific research to enhance sports performance. From goal setting to visualization, positive self-talk, and more, optimize your mental game for success.
Mental Health 11 Common Misconceptions about Mental Health Debunking 11 common myths surrounding mental health to foster understanding, support, and destigmatization in society.
Mental Health Understanding the Confusion Surrounding Mental Health Issues Unravel the confusion surrounding mental health issues: Explore the reasons behind misconceptions, stigma, and the transformative power of knowledge.
Performance Psychology Physical Activity and Mental Health Discover the transformative power of physical activity on mental health, exploring mechanisms, benefits, and practical implications.
Basic Concepts in Psychology Unravel the fundamental concepts of psychology, from constructs and variables to theories and research methods, in this informative scholarly primer.
Mental Health Featured Mindfulness Mindfulness is an ancient Vedic practice in Indian philosophy which form an essential component of spiritual and religious training.
Performance Psychology Featured Sport and Exercise Psychology Sport and exercise psychology involves the scientific study of psychological factors that are associated with participation and performance in sport, exercise, and other forms of physical activity.
Performance Psychology Understanding Motivation in Physical Activity Motivation plays a vital role in why people engage in different forms of physical activity – from sport and exercise to dance and yoga.
Mental Health Psychotherapy Psychotherapy refers to the use of psychological principles, techniques, and methods to help individuals address mental health issues.
Mental Health Treatment of Mental Health Issues Treatment of mental health issues can be complicated to understand and navigate. This article lists a few ways you could begin your healing journey.
Mental Health Exploring the Causes of Mental Illness: Genetic, Medical, Psychological, and Environmental Factors Mental illness affects millions of people worldwide. Learn more about the causes of mental illness.
Mental Health Signs and Symptoms of Mental Illness Mental illness affects millions of people worldwide. Knowing the signs and symptoms of mental illness may help with prevention and management.
Mental Health Anxiety Anxiety is an emotion characterized by feelings of tension, worried thoughts, physical distress, and a tendency to avoid certain situations. It can be a symptom of other health conditions, or a mental disorder in itself.
Performance Psychology Understanding Physical Activity Physical activity plays a vital role in maintaining sound physical and psychological health and well-being. Learn more about it here!
Mental Health Featured What is Mental Health and Why it Matters? What is Mental Health? Why does it matter? What are some of the ways of maintaining good mental health?
Perspective Why People Leave Academia: A Comprehensive Look Academia is a field that many people enter with high hopes and aspirations. Despite this, many end up leaving the field.
Perspective Featured Mindfulness: Spiritual Transcendence or Neoliberal Scam Mindfulness, stripped of its foundational roots, has been repurposed as an elixir for all the evils of the modern society. Read more...
Perspective 5 ways to re-build your life post-pandemic Post-pandemic life may be challenging, unpredictable, divergent, and even fun. Here are 5 ways you can rebuild your life post-pandemic.
Perspective Mindfulness practices to stay healthy during lockdowns and crisis Mindfulness practices can provide a range of health benefits for individuals who are currently experiencing confinement/lockdowns and crisis.
Perspective Resolving COVID-19 lockdowns What is the best way to resolve COVID-19 lockdowns and why you should know more about the famous Train Problem and Game Theory?