When you know better, you do better
I use psychological principles to help individuals gain insight, manage daily stressors, navigate conflicts, improve relationships, enhance performance at work, and live healthier and happier!
Who am I?
I am a psychological scientist and researcher.
I love working with people and on interesting research projects.
“My mission is to empower individuals with requisite skills and tools so that they can live mindful, meaningful, and resilient lives”
What do I do?
There are many things that tickle my grey cells. My interests range from psychology to existentialism, and neuroscience to behavioural economics.
I take keen interest in research and have published in high-impact scientific journals.
Mental Health is crucial to what makes us human. Invest in your mental health to live a richer life.
Who would you become if you could perform better at school, work, or relationships?
Often, we do not need to change what we look at but how we look at them. Gain perspective on things that matter.
How can I help?
A personalised action plan that will provide you the space and skills to achieve success.
Helping you polish your research plan, manuscript, and career goals.
Utilising evidence-based strategies to help you boost productivity and wellbeing and gain corporate edge.
Workshop & Training
Tailored sessions to help you and your team attain professional and personal milestones.