Services
We offer a range of services, including workshops, training, consultations, and mentoring to individuals, groups, and organisations.
A variety of services are on offer, including consultations, mentoring, workshops, and training for individuals, groups, and organisations on a wide range of topics.
1-on-1 Consultation
A personalised action plan that will provide you the space and skills to achieve success.
Research Mentoring
Helping you polish your research plan, manuscript, and career goals.
Executive Coaching
Utilising evidence-based strategies to help you boost productivity and wellbeing and gain corporate edge.
Workshop & Training
Tailored sessions to help you and your team attain professional and personal milestones.
Performance Psychology
Mental Health and Wellbeing
Resilience and Leadership
Individual Consultation
Relationship and Conflict Management
Workplace and Performance
Coaching and Mentoring
Corporate
Research
Community Support
Steps to personal growth
The process to better yourself can be as simple as one, two, three. The hardest part, perhaps, is to get started.
01
Reflecting
Pause and reflect
02
Learning
Learn and transform
03
Maintaining
Train and maintain
Accomplish more and achieve your goals
Suffer less
Gain an insight into your stressors and what is causing them. Pause and understand how stress and anxiety are affecting you.
Build good habits
Learn crucial skills that will help you adapt to a new and improved life. Do away with old habits and replace them with effective ones.
Strengthen yourself
Train and maintain new skills that will boost your resilience and improve your overall quality of life.
What the clients are saying
Check out what satisfied clients have to say:
I could have never imagined how a little bit of help would have improved my life so much. I'm so glad I went ahead and sought help. I'm in such a better place now. ~ Zoe S.
We felt our concerns were dealt with professionally. We achieved 2X productivity within 6 months. It was effortless for us to get the training we needed for our executive staff and employees. ~ Henry C.
I cannot thank DR enough. I'm a new person today because of the insights I gained through therapy. I would definitely recommend this to my family and friends. ~ Olivia T.