Improve Mental Health · Achieve Performance Goals

Vocabulary

Vocabulary

A

Academia

Academia is a community of students and scholars engaged in higher education.

Anxiety

Anxiety is an uncomfortable feeling of worry, nervousness, or fear.

Attention Control in Sport and Exercise

B

Basic Concepts in Psychology

Breathing and Relaxation in Sport and Exercise

C

Causes of Mental Illness

Centre for Motivation Research and Training (CeMRaT)

Cognitive Restructuring in Sport and Exercise

Common Misconceptions about Mental Health

Confusion surrounding Mental Health

D

Dev Roychowdhury

Demystifying Academic Peer-Review

Diagnostic and Statistical Manual of Mental Disorders (DSM)

The Diagnostic and Statistical Manual of Mental Disorders (DSM) is a manual used by mental health professionals to diagnose mental disorders. It is published by the American Psychiatric Association.

The current version is The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR).

DR ACADEMY

E

Emotions in Sport and Exercise

F

Five ways to re-build your life post-pandemic

G

Generalized Anxiety Disorder

Goal-setting in Sport and Exercise

Growth Mindset in Sport and Exercise

H

I

J

K

L

M

Mental Health

Mental Health Matters

Mental Rehearsal in Sport and Exercise

Mental Strategies for Sports Performance Enhancement

Mindfulness

Mindfulness: Spiritual Transcendence or Neoliberal Scam

Mindfulness Practices during Crisis

Motivation in Physical Activity

N

O

P

Panic Disorder

Performance Psychology

Perspective

Physical Activity

Physical Activity and Mental Health

Positive-Self-talk in Sport and Exercise

Pre-performance Routines in Sport and Exercise

Psychology

Psychology is the scientific study of human thoughts, feelings, and behaviours. The subfields within the discipline of psychology include Sport and Exercise Psychology, Health Psychology, Clinical Psychology, Counselling Psychology, Educational and Developmental Psychology, Community Psychology, Organisational Psychology, and Forensic Psychology.

Psychotherapy

Q

R

Research

Researcher

A researcher collects, examines, interprets, and presents data to investigate key research questions for academic or scientific endeavours.

Resilience in Sport and Exercise

Resolving COVID-19 lockdowns

S

Self-Determination Theory

Separation Anxiety Disorder

Signs and Symptoms of Mental Illness

Social Anxiety Disorder

Specific Phobia

Sport and Exercise Psychology

T

Treatment of Mental Health Issues

U

V

Visualization in Sport and Exercise

W

Why People leave Academia

X

Y

Yoga for Mental and Physical Health

Z