Psychquania

16 posts

Psychquania

Psychquania is Dr Dev Roychowdhury's newsletter on peak performance and mental resilience across sport, business, military, arts, and life.

12 min read
Nothing Has Happened Yet: Why Your Body Reacts Before You Do
Dr Dev Roychowdhury
Dr Dev Roychowdhury
Dr Dev Roychowdhury is a researcher and consultant in performance psychology and mental health, with extensive background in academia, industry, and military.

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• Aug 31, 2026 • Psychquania
9 min read
Rest Is A Skill: Why Your Time Off Isn't Resting You
Dr Dev Roychowdhury
Dr Dev Roychowdhury
Dr Dev Roychowdhury is a researcher and consultant in performance psychology and mental health, with extensive background in academia, industry, and military.

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• Aug 15, 2026 • Psychquania
13 min read
Right Effort, Wrong Level
Dr Dev Roychowdhury
Dr Dev Roychowdhury
Dr Dev Roychowdhury is a researcher and consultant in performance psychology and mental health, with extensive background in academia, industry, and military.

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• Jul 31, 2026 • Psychquania
6 min read
The World's Oldest Mind Science
Dr Dev Roychowdhury
Dr Dev Roychowdhury
Dr Dev Roychowdhury is a researcher and consultant in performance psychology and mental health, with extensive background in academia, industry, and military.

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• Jul 15, 2026 • Psychquania
10 min read
Find Your Optimal Performance Zone
Dr Dev Roychowdhury
Dr Dev Roychowdhury
Dr Dev Roychowdhury is a researcher and consultant in performance psychology and mental health, with extensive background in academia, industry, and military.

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• Jun 30, 2026 • Psychquania
7 min read
Peak Performance is Built, Not Born
Dr Dev Roychowdhury
Dr Dev Roychowdhury
Dr Dev Roychowdhury is a researcher and consultant in performance psychology and mental health, with extensive background in academia, industry, and military.

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• Jun 15, 2026 • Psychquania
6 min read
Wellbeing is a Performance System, Not a Perk
Dr Dev Roychowdhury
Dr Dev Roychowdhury
Dr Dev Roychowdhury is a researcher and consultant in performance psychology and mental health, with extensive background in academia, industry, and military.

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• May 31, 2026 • Psychquania
7 min read
From Awareness to Action: Mental Health as Daily Practice
Dr Dev Roychowdhury
Dr Dev Roychowdhury
Dr Dev Roychowdhury is a researcher and consultant in performance psychology and mental health, with extensive background in academia, industry, and military.

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• May 15, 2026 • Psychquania
6 min read
When Excellence and Struggle Coexist
Dr Dev Roychowdhury
Dr Dev Roychowdhury
Dr Dev Roychowdhury is a researcher and consultant in performance psychology and mental health, with extensive background in academia, industry, and military.

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• Apr 30, 2026 • Psychquania
4 min read
What If Your Strengths Matter More?
Dr Dev Roychowdhury
Dr Dev Roychowdhury
Dr Dev Roychowdhury is a researcher and consultant in performance psychology and mental health, with extensive background in academia, industry, and military.

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• Apr 15, 2026 • Psychquania
5 min read
Protecting Your Mind in a World at War
Dr Dev Roychowdhury
Dr Dev Roychowdhury
Dr Dev Roychowdhury is a researcher and consultant in performance psychology and mental health, with extensive background in academia, industry, and military.

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• Mar 30, 2026 • Psychquania
5 min read
Why Your Best Work Feels Effortless
Dr Dev Roychowdhury
Dr Dev Roychowdhury
Dr Dev Roychowdhury is a researcher and consultant in performance psychology and mental health, with extensive background in academia, industry, and military.

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• Mar 15, 2026 • Psychquania

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